I have to admit, this membership community feels like it's own entity.

No wonder you are overwhelmed and barely hanging on. I see you. Take a deep breath...

Like with most everything else I do (thanks, ADHD!), I hit the ground running when I started my private practice.

So, when I avoid people or talk about how hard it is to interact with them, people assume that I just don't like people.

I was loud, inappropriate according to neurotypical culture and utterly lost. I was emulating a culture I had no real understanding of...

Many of us want to come out to our friends and loved ones as autistic but we are scared.

On my worst days, I try to remember how I am continuing to learn about my needs and do better.

Although the name of my business is My Autistic Therapist, being autistic is not the only reason why I believe my services are helpful.

In the beginning of 2023, I was still working for a corporation and dreaming of beginning full-time private practice work.

Unmasking can look however the f*ck you want.

Healing means picking up the broken and jagged pieces of ourselves and asking ourselves what we need.

I recently made a video about an experience I had when signing my child up for a supposedly “neurodivergence-affirming” inclusive dance...

My hope is to continue to grow My Autistic Therapist to run more support groups, expand the membership community, and potentially employ....

For my entire life I have hidden so much of myself that it became a habit...

For high masking autistic folks who had to become hyperindependent to survive, our masks became our prisons.

In the past, I would’ve ground myself down to the bone by overcompensating to avoid being perceived as “disabled.”

“But how are your children going to learn if you withhold natural consequences from them?”

Many people with ADHD describe feeling like they are driven by a motor and a constant need to go, go, go.

So one of the biggest challenges we face as we unmask and heal from burn out, is the forces within ourselves that keep us small...

I read a statistic recently that 20-30% of people diagnosed with eating disorders are autistic.