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How do I discipline my children without punishment?
In a nutshell, I have way more faith in humanity than people who believe in punishment.
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Danielle Aubin, LCSW
- Dec 25, 2022
- 3 min
Healing Motherhood: Healing From Our Childhood Trauma
We can be honest with ourselves and allow ourselves to feel those difficult emotions we have armored ourselves against
Danielle Aubin, LCSW
- Dec 24, 2022
- 2 min
Keep Facing Your 💩
If you are seeking to become the perfect mother, you will be sorely disappointed. She doesn't exist. And she never has. Because we are...
Danielle Aubin, LCSW
- Dec 24, 2022
- 2 min
5 Ways The Holidays Are Especially Stressful For Parents + Ways To Cope
Sometimes we need to step back and notice how our obligations and the resulting stress affects us.
Danielle Aubin, LCSW
- Dec 22, 2022
- 2 min
Creating A Body-Positive Home
Remind your children that their inherent value is not tied to their physical appearance and it never will be.
Danielle Aubin, LCSW
- Dec 20, 2022
- 2 min
The Five Pillars Of Presence Perinatal Therapy
I focus on 5 main areas that I believe offer the most healing possibilities for people.
Danielle Aubin, LCSW
- Dec 16, 2022
- 2 min
Suicide In The News Again
We must heal this issue at the root. There is hope. I truly believe there is hope. #988lifeline
Danielle Aubin, LCSW
- Dec 12, 2022
- 2 min
Why You Feel Like An Imposter
To fit into the role of dutiful mother, we must separate from the parts of ourselves that dislike motherhood
Danielle Aubin, LCSW
- Dec 3, 2022
- 3 min
Why A Parent's Presence Matters
Despite the discomfort of being a 100% present human being (and parent), it is more sweet than bitter.
Danielle Aubin, LCSW
- Dec 2, 2022
- 5 min
How To Survive The Holidays As An Anxious, Imperfect Mom
This post is for the moms who cringe at very the thought of putting up a tree
Danielle Aubin, LCSW
- Nov 30, 2022
- 3 min
3 Books That Can Help You Heal From Intergenerational Trauma
There are three books I have read recently that have had a profound impact on my healing journey. I will briefly review each book.
Danielle Aubin, LCSW
- Nov 19, 2022
- 3 min
Person-Centered Therapy
I show up as my full authentic imperfect human-being self and I see my clients as the experts of their own life.
Danielle Aubin, LCSW
- Nov 12, 2022
- 3 min
The Wisdom Of Our Intrusive Thoughts
The reality is that, most of the time, intrusive thoughts do not just pop into our minds out of the blue.
Danielle Aubin, LCSW
- Nov 11, 2022
- 2 min
An Autistic Therapist
It took me until adulthood to finally face it. I am Neurodivergent.
Danielle Aubin, LCSW
- Nov 6, 2022
- 2 min
Showing Up To Life
Life's hard lessons are screaming at us: DON'T TAKE ANYTHING FOR GRANTED
Danielle Aubin, LCSW
- Nov 1, 2022
- 2 min
Healing The Little Girl Within
I am saying all of this not to overshare intimate details about my family but to normalize that family history can be seriously messed up.
Danielle Aubin, LCSW
- Oct 28, 2022
- 2 min
When All Is Quiet Enter: Mom Guilt
When all is quiet, enter mom guilt.
Danielle Aubin, LCSW
- Oct 22, 2022
- 5 min
Gratitude As A Helpful Practice For Intrusive Thoughts
Two of the most powerful methods to address intrusive thoughts: mindfulness and gratitude
Danielle Aubin, LCSW
- Oct 10, 2022
- 2 min
Protecting Our Attention
How we direct our attention is how we direct our lives and what we pay attention to impacts us.
Danielle Aubin, LCSW
- Sep 30, 2022
- 3 min
Healing Our Relationship With Money
Money and mental health, they are inextricably linked. The way we grew up and our relationship with money influences our mental health
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