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Frequently Asked Questions


Online Psychotherapy*: $275 per 50-minute session

I can provide a "super bill" after each therapy session if you'd like to seek out-of-network coverage from your insurance. If you have good out-of-network benefits, your insurance company may reimburse you as much as 80% of each session fee, depending on your plan. I recommend using for free help with out-of-network billing.

*For residents of California, Minnesota, Arkansas, and Florida only

Where do sessions take place?

All psychotherapy is conducted virtually over Zoom. All online psychotherapy clients must physically reside in California, Arkansas, Florida, or Minnesota . 

Are you accepting new clients? 

Therapy: Yes! Please check the therapy inquiry page for details. 

How long does each session take?

I can't afford the cost of therapy, do you offer a sliding scale?

All sliding scale spots are currently claimed. I will update this section when more sliding scale slots become available. Currently, 50% of my caseload is receiving sliding scale or reduced fee. If you'd like to be placed on my waitlist for a sliding scale fee, please email me.

Do you offer free consultations?

Online Psychotherapy services are all provided in 50 minute sessions. 

Do you accept insurance?

I do not take insurance. For therapy clients, I am happy to provide you with a monthly statement so you can seek reimbursement if your insurance provider covers a portion of your out-of-network care. HMO’s do not provide reimbursement for out of network, but PPO providers often cover 60-80% of the cost.

Yes, I offer free 15-minute consultations to explore if we are a good fit. You can request a 15-minute consultation here. You can also welcome to email me your questions. I encourage you to read my blog and other media to make sure that the type of therapy and coaching services I provide are what you are looking for. 

I want to start therapy with you, what is the first step I need to take?

Please check the therapy inquiry page for details. 

Do you offer one on one sessions that aren't therapy?

Do I need a formal autism diagnosis to seek therapy with you?

Yes! I offer one on one sessions such as coaching and consultation via calendly. I also run a monthly subscription-style membership community. More info on the community can be found here. 

Not at all! I welcome anyone who identifies as autistic, either self-identified, still exploring the possibility or formally diagnosed. 

Can you diagnose Autism?

Yes. I have been trained in the MIGDAS-2 as well as other more quantitative assessment measures. I currently offer autism assessments for therapy clients only. 

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