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Frequently Asked Questions


Are you accepting new clients? 

Online Psychotherapy*: $275 per session


Online Coaching Worldwide: $275 per session

I can provide a "super bill" after each therapy session if you'd like to seek out-of-network coverage from your insurance. If you have good out-of-network benefits, your insurance company may reimburse you as much as 80% of each session fee, depending on your plan. I recommend using for free help with out-of-network billing.


Curious to know what your out-of-network benefits may cover? Try this benefits calculator

Unfortunately, insurance does not cover coaching.

*For residents of California, Minnesota, Arkansas, and Florida only

My therapy practice is currently full. You are welcome to contact me to get on my waitlist. To join my waitlist, contact me here. 

I am accepting a limited number of single coaching sessions based on availability. To book a single coaching session, you can do so here. 

How long does each session take?

Online Psychotherapy and Coaching services are all provided in 50 minute sessions. As far as the duration of therapy or coaching, there is no set length of time for therapy or coaching. We will work together and agree on goals early on in the therapeutic or coaching process and therapy or coaching will end when you believe your goals have been met. 

Do you accept insurance?

Where do sessions take place?

All psychotherapy and coaching are conducted virtually over HIPAA-compliant video. All of my online psychotherapy clients must reside in California, Arkansas, Florida or Minnesota. I offer coaching worldwide via telehealth video.

I reserve two therapy spots on my caseload for low income individuals on California Medi-Cal/Carelon. Currently, those two spots are taken. I do not take any other insurance. I am happy to provide you with a monthly statement so you can seek reimbursement if your insurance provider covers a portion of your out-of-network care. HMO’s do not provide reimbursement for out of network, but PPO providers often cover 60-80% of the cost.

What are your hours of operation?

I want to start therapy with you, what is the first step I need to take?

I currently provide therapy and coaching Monday-Friday. Depending on my availability, we can set up a recurring appointment either weekly or biweekly.

Do you offer free consultations?

The first step is to contact me to get on my waitlist. I really try to make this experience as easy as possible. If I have space available, you will be able to schedule an initial consultation.  An initial consultation is free of charge, lasts 15 minutes and is not clinical/therapeutic, we will chat about what brings you to therapy and I will answer any questions you may have. 

If we both agree that we'd be a good fit for therapy together,  l will send you an invitation to my portal with all of the consent forms for you to review and sign. 

An initial psychotherapy appointment will be an intake appointment. This means that we will spend time getting to know each other and create therapy goals. 

What's the difference between coaching and therapy?

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