Danielle Aubin, LCSW
The Gift Of Intrusive Thoughts
The wisest among us will say that there is a gift in everything and that even the worst tragedies can be our greatest teachers.
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Danielle Aubin, LCSW
Dec 25, 20223 min
Healing Motherhood: Healing From Our Childhood Trauma
We can be honest with ourselves and allow ourselves to feel those difficult emotions we have armored ourselves against
Danielle Aubin, LCSW
Dec 24, 20222 min
Keep Facing Your 💩
If you are seeking to become the perfect mother, you will be sorely disappointed. She doesn't exist. And she never has. Because we are...
Danielle Aubin, LCSW
Dec 24, 20222 min
5 Ways The Holidays Are Especially Stressful For Parents + Ways To Cope
Sometimes we need to step back and notice how our obligations and the resulting stress affects us.
Danielle Aubin, LCSW
Dec 20, 20222 min
The Five Pillars Of Presence Perinatal Therapy
I focus on 5 main areas that I believe offer the most healing possibilities for people.
Danielle Aubin, LCSW
Dec 16, 20222 min
Suicide In The News Again
We must heal this issue at the root. There is hope. I truly believe there is hope. #988lifeline
Danielle Aubin, LCSW
Dec 12, 20222 min
Why You Feel Like An Imposter
To fit into the role of dutiful mother, we must separate from the parts of ourselves that dislike motherhood
Danielle Aubin, LCSW
Nov 30, 20223 min
3 Books That Can Help You Heal From Intergenerational Trauma
There are three books I have read recently that have had a profound impact on my healing journey. I will briefly review each book.
Danielle Aubin, LCSW
Nov 19, 20223 min
Person-Centered Therapy
I show up as my full authentic imperfect human-being self and I see my clients as the experts of their own life.
Danielle Aubin, LCSW
Nov 12, 20223 min
The Wisdom Of Our Intrusive Thoughts
The reality is that, most of the time, intrusive thoughts do not just pop into our minds out of the blue.
Danielle Aubin, LCSW
Nov 12, 20222 min
An Autistic Therapist
It took me until adulthood to finally face it. I am Neurodivergent.
Danielle Aubin, LCSW
Nov 6, 20222 min
Showing Up To Life
Life's hard lessons are screaming at us: DON'T TAKE ANYTHING FOR GRANTED
Danielle Aubin, LCSW
Nov 1, 20222 min
Healing The Little Girl Within
I am saying all of this not to overshare intimate details about my family but to normalize that family history can be seriously messed up.
Danielle Aubin, LCSW
Oct 22, 20225 min
Gratitude As A Helpful Practice For Intrusive Thoughts
Two of the most powerful methods to address intrusive thoughts: mindfulness and gratitude
Danielle Aubin, LCSW
Oct 10, 20222 min
Protecting Our Attention
How we direct our attention is how we direct our lives and what we pay attention to impacts us.
Danielle Aubin, LCSW
Sep 11, 20223 min
No, you can't solve your mental health issues by just working harder
For a lot of highly successful people, they have been able to solve most of their problems by just studying or working harder
Danielle Aubin, LCSW
Aug 21, 20223 min
When The Village Never Shows Up
People only stop to say how cute your baby is but they never ask "Are you ok? Do you need anything?"
Danielle Aubin, LCSW
Aug 3, 20224 min
How to Rekindle Intimacy After Baby Arrives
It’s been weeks, months even and you are starting to feel more like co-workers than romantic partners and intimacy has taken a backseat.
Danielle Aubin, LCSW
Jul 30, 20223 min
Mamas With Traumas
When you are a mama with a history of trauma, it can be a struggle to be present with your kids while also feeling activated and overwhelmed
Danielle Aubin, LCSW
Jul 5, 20223 min
Why Motherhood Can Feel So Lonely And What To Do About It
Motherhood can be very lonely and isolating. Finding mom friends can help.
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