I am beyond thrilled to announce that My Autistic Therapist is growing and expanding into the membership world!

Unmasking and skill regression can look similar.

The most ironic thing about being autistic is that my autistic brain struggled with believing that I was autistic.

And yet, I feel like I don’t fully belong to either the allistic or autistic world 100%. I arrived late here...

Growing up as an (undiscovered) multiply neurodivergent person, I’ve always felt like I was missing key information.

The majority of 2e clients that come to see me have had very “successful” (according to allistic standards, anyway) careers

No one is the expert, we are both just live forms on a spinning planet trying to figure stuff out. It feels REAL.

So, what is neurodivergence-affirming therapy? For one, it is way more radical than you think.

My brain is an analysis machine and the emotional pull a topic has, the more my brain wants to turn it over and examine it inch by inch.

Hands down the number #1 issue I see is internalized ableism that ultimately turns into self-torment.

So, like with any problem I encounter, I dove into books and research.

When I first heard of skill regression being related to autistic burnout, I thought I had never gone through it.

Real transcript of my pre-birth meeting with the universe

To be honest, I wish there really was a credential that proved that a therapist would be helpful and not harmful.

One theory about autism is that our brains have an overabundance of neurons that don’t get pruned enough. From my vantage point, that tracks

Some of us begin to realize that the biggest and smallest moments of our lives were directly caused or related to being autistic.

I chose the name "My Autistic Therapist" for my business to celebrate the realization that being autistic is akin to gold.

One concept that has revolutionized my relationship with anxiety is radical acceptance.

The #1 question I get on social media is how to find an autistic therapist in ____ state.

If we aren’t surrounded by neurodiversity-affirming people in our lives, it can feel like we have nowhere to turn to for help.