Existential therapy is what works for my autistic brain
No one is the expert, we are both just live forms on a spinning planet trying to figure stuff out. It feels REAL.
“Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love.”
Welcome to My Autistic Therapist! I'm thrilled to have you here. I specialize in working with autistic folx who want to learn how to unmask, heal internalized ableism, and live an authentic life true to themselves. My approach is deeply rooted in mindfulness, collaboration, and a person-centered perspective. With a strong focus on self-exploration and the pursuit of meaning, I aim to guide you toward a greater understanding of yourself and your unique journey.
​
In our sessions, interactivity takes center stage. I believe that actively engaging with your experiences and thoughts is key to personal growth. Together, we'll embark on a journey of self-discovery, using introspective techniques and open dialogue to navigate the complexities of your inner world. I am dedicated to creating a safe and non-judgmental space where you can freely explore and expand your self-knowledge, knowing that your experiences and perspectives are respected and valued.
​
Embracing diversity and inclusivity is fundamental to my practice. I provide a non-judgmental environment that celebrates and affirms neurodivergence, while also being welcoming and inclusive of individuals from various backgrounds. Whether you identify as LGBTQIA+, non-binary, transgender, kinky/poly, or belong to any body size or BIPOC community, you will find acceptance and understanding within our therapeutic space.